After losing both her parents to heart attacks, she felt defeated, negative and depressed. All that changed when her friend introduced her to vision boards. Here's what she said happened:
"I lost both my parents to sudden heart attacks before the age of 25. After the second death, I felt I could not go on. I remember sinking into a deep depression. I would sleep all day. I wanted my surroundings to be dark. I would eat until I felt better. Every day I would replay the story over and over again in my head, asking myself, “Why me?” I complained about how horrible my life was. Most times, I rejected invites from my friends because I did not want to be subjected to seeing them with their parents. There was a spirit of sorrow, enviousness, jealousy, and unbearable grief birthing in me.
Little did I know that I was breeding negativity in my mind each time I complained, rehearsed my story, or replayed those horrific events. I never thought I could stop saying, “Why did I have to lose both of my parents before the age of 25?” I was dying on the inside, and I didn’t even realize it. I was speaking defeat over my life and allowing this tragedy to dominate me in a negative way.
In 2010, a girlfriend invited me to create a vision board with her. As I sat down to create the vision board, I didn’t know what to expect. I was sure that if I continued in the manner I had been, the results would not be good. I am not sure I was completely aware of what was happening neurologically while creating, but in retrospect, I know it was divine. I placed words such as peace, love, hope, and freedom alongside my personal goals. I reluctantly hung this board on a wall in my front room. As I passed by it each day, I felt hope and determination grow inside of me. I eventually started to repeat the words that were on my vision board. I used it as a point of reference for the dark and cloudy days. I would repeat my goals and dreams aloud.
Creating my vision board is what defined the pivot in my life. Speaking words of hope, love, peace, freedom, and joy helped me push myself to a place of healing, wholeness, and restoration."
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